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keto osteoporosis-friendly French Recipes
107 recipes
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
Provencal Beef Daube
784 kcal
48g
225 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Reindeer Fricassee
922 kcal
77g
110 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Roasted Leg of Lamb with Garlic and Thyme
581 kcal
67g
80 min
Easy
Traditional Cauliflower Gratin with Béchamel and Bacon
434 kcal
20g
60 min
Easy
Zucchini Gratin
435 kcal
19g
60 min
Easy
Moules Marinières
514 kcal
57g
30 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Medium
Basque Pâté with Espelette Pepper
1075 kcal
38g
135 min
Medium
Pigeon Pâté Terrine
473 kcal
27g
130 min
Easy
Creamy Chicken and Button Mushrooms
745 kcal
39g
65 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Medium
Veal Paupiette with Cream and Mushrooms
582 kcal
46g
65 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Guinea Fowl with Porcini Mushrooms
836 kcal
73g
70 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable