keto hypertension-friendly Japanese Recipes

15 recipes

Miso Glazed Carrots
Easy

Miso Glazed Carrots

149 kcal
3g
30 min
Homemade Chikuwa
Medium

Homemade Chikuwa

315 kcal
46g
40 min
Spinach Goma-ae with Sesame Dressing
Easy

Spinach Goma-ae with Sesame Dressing

157 kcal
7g
20 min
Pork Gyoza
Medium

Pork Gyoza

427 kcal
17g
60 min
Mackerel Saba Shioyaki
Easy

Mackerel Saba Shioyaki

507 kcal
42g
35 min
Nasubito no Shiraae
Easy

Nasubito no Shiraae

117 kcal
6g
25 min
Japanese Cucumber Salad (Sunomono)
Easy

Japanese Cucumber Salad (Sunomono)

78 kcal
1g
15 min
Satsuma-age
Medium

Satsuma-age

354 kcal
24g
35 min
Wakame and Cucumber Salad
Easy

Wakame and Cucumber Salad

85 kcal
2g
15 min
Yakizakana (Salt-Grilled Mackerel)
Easy

Yakizakana (Salt-Grilled Mackerel)

485 kcal
42g
30 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Tamagoyaki
Medium

Tamagoyaki

232 kcal
13g
25 min
Matcha and Strawberry Kanten
Easy

Matcha and Strawberry Kanten

86 kcal
2g
15 min
Sunomono
Easy

Sunomono

78 kcal
1g
15 min
Tsukemono: Japanese Pickled Vegetables
Easy

Tsukemono: Japanese Pickled Vegetables

86 kcal
2g
20 min

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