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keto hypertension-friendly French Recipes
126 recipes
Easy
Homemade tomato sauce
163 kcal
3g
60 min
Hard
Artisanal Dry Sausage
654 kcal
36g
43320 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Pork Tenderloin with Mushroom Sauce
464 kcal
37g
50 min
Medium
Duck Fricassee with Mushrooms
418 kcal
38g
75 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Roasted Leg of Lamb with Garlic and Thyme
581 kcal
67g
80 min
Easy
Traditional Cauliflower Gratin with Béchamel and Bacon
434 kcal
20g
60 min
Easy
Zucchini Gratin
435 kcal
19g
60 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Medium
Basque Pâté with Espelette Pepper
1075 kcal
38g
135 min
Easy
Creamy Chicken and Button Mushrooms
745 kcal
39g
65 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable