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hypothyroidism-friendly Spanish Full meals
58 recipes
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Medium
Menestra de Verduras
415 kcal
24g
75 min
Medium
Black Rice with Squid
707 kcal
41g
55 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Easy
Huevos Rotos
582 kcal
18g
40 min
Easy
Spanish Style Fish Pasta
701 kcal
42g
35 min
Medium
Arroz con Conejo
806 kcal
54g
60 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Easy
Tortellini with Serrano Ham and Smoked Paprika
768 kcal
35g
30 min
Medium
Spanish Stuffed Eggplants
714 kcal
25g
70 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Medium
Arroz con Pollo
796 kcal
46g
60 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
Easy
Calabacines Rellenos
624 kcal
26g
90 min
Medium
Calamares Rellenos
580 kcal
51g
85 min
Medium
Spinach Cannelloni
711 kcal
27g
70 min
Medium
Meat Canelones
900 kcal
50g
85 min
Easy
Chickpeas Estofado with Chorizo
686 kcal
35g
50 min
Easy
Spanish-Style Chirashi
609 kcal
30g
35 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Andalusian Cocido
1885 kcal
153g
200 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable