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hypertension-friendly light Recipes
901 recipes
Easy
Lemon Drizzle Cake
435 kcal
5g
65 min
Easy
Jacket Potatoes
272 kcal
5g
70 min
Easy
Potato and Leek Soup
270 kcal
6g
55 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Mushroom Sauce
209 kcal
4g
35 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Medium
Vegetable Seekh Kebab
199 kcal
6g
40 min
Easy
Mint Yogurt
172 kcal
3g
10 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Medium
Deviled Crab
337 kcal
29g
45 min
Medium
Vegetable Briouates
341 kcal
7g
60 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Homemade Chips and Salsa
359 kcal
7g
30 min
Easy
Spiced Zucchini Fritters
341 kcal
12g
35 min
Easy
Orange Blossom Cake
458 kcal
8g
55 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable