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hypertension-friendly light Recipes
901 recipes
Medium
Beef with Shallots
477 kcal
34g
30 min
Easy
Vegetable Bulgur Side Dish
334 kcal
10g
35 min
Medium
Mushroom Bourguignon
329 kcal
12g
60 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Bordeaux Cannelé
408 kcal
9g
80 min
Easy
Glazed Carrots
151 kcal
2g
40 min
Easy
Celeriac Remoulade
432 kcal
5g
20 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Easy
Roasted Brussels Sprouts with Bacon
293 kcal
12g
35 min
Easy
Onion Confit
171 kcal
2g
60 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Herb Focaccia
393 kcal
8g
45 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Italian Raspberry Mascarpone Cake
463 kcal
9g
65 min
Easy
Italian Mint Cake
486 kcal
8g
55 min
Medium
Primavera Cake
475 kcal
9g
65 min
Easy
Mascarpone Cake
420 kcal
9g
55 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable