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hypertension-friendly Italian Meat and fish
49 recipes
Medium
Agnello al Forno
755 kcal
59g
110 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Arrosto di Vitello
836 kcal
85g
120 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Easy
Grilled Chicken
838 kcal
68g
60 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Bistecca Fiorentina
1615 kcal
153g
135 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Medium
Neapolitan Beef Braciole
781 kcal
51g
150 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Medium
Grilled Scampi
506 kcal
58g
25 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable