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hypertension-friendly French Full meals
68 recipes
Medium
Tofu Bourguignon
565 kcal
28g
70 min
Easy
Mushroom Fricassée
287 kcal
7g
35 min
Easy
Warm Lentil Salad with Bacon
517 kcal
26g
45 min
Easy
Traditional Stuffed Zucchini
509 kcal
21g
70 min
Medium
Traditional Pot-au-feu
1246 kcal
104g
210 min
Medium
Traditional Veal Stew
623 kcal
46g
120 min
Easy
Vegetable Curry with Coconut Milk
673 kcal
19g
55 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Medium
Lamb Moussaka
1052 kcal
47g
105 min
Hard
Truffled Poularde
846 kcal
101g
135 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Medium
Poule au Pot
714 kcal
77g
150 min
Easy
Old-fashioned Vegetable Stew
512 kcal
17g
70 min
Easy
Lentil Stew with Smoked Bacon
508 kcal
32g
60 min
Easy
Chickpea Stew
560 kcal
27g
60 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Easy
Old-Fashioned Chicken Stew
605 kcal
39g
65 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
Steak and Fries
1159 kcal
60g
45 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable