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hypertension-friendly Desserts
412 recipes
Medium
Black Sesame Halwa
668 kcal
10g
45 min
Easy
Italian Bread Pudding with Marsala
356 kcal
10g
65 min
Easy
Red berry and mascarpone gelato
470 kcal
6g
60 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Medium
Strawberry Daifuku
184 kcal
2g
55 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Cocadas
422 kcal
8g
35 min
Easy
Moist Date Cake
487 kcal
6g
65 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Medium
Matcha Namagashi
336 kcal
7g
55 min
Medium
Traditional Strawberry Mochi
915 kcal
23g
85 min
Easy
Japanese-style Nian Gao
484 kcal
7g
60 min
Medium
Japanese Purin
277 kcal
8g
65 min
Medium
Sakura Mochi
266 kcal
6g
40 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Medium
Soba Gashi
224 kcal
5g
25 min
Medium
Korean Baumkuchen
350 kcal
6g
65 min
Medium
Gyeongdan
565 kcal
12g
40 min
Easy
Apple and Pear Cinnamon Crumble
421 kcal
3g
60 min
Medium
Pastel de Tres Leches
578 kcal
14g
50 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable