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halal osteoporosis-friendly Recipes
1298 recipes
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Medium
Queijadas de Sintra
654 kcal
22g
65 min
Hard
Queijo da Serra Cheese
905 kcal
49g
60 min
Easy
Pudim de Leite
407 kcal
12g
75 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Salgadinhos de Frango
760 kcal
29g
85 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Savory Cheddar Scones
479 kcal
15g
35 min
Medium
Tarte de Amêndoa
579 kcal
10g
55 min
Easy
Tarte de Limão
485 kcal
11g
35 min
Easy
Tigelada
446 kcal
16g
60 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
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