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express dairy-free hypertension-friendly Recipes
65 recipes
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Orange and Cinnamon Salad
134 kcal
2g
15 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Traditional Jellab
274 kcal
2g
10 min
Easy
Kachumber Salad
49 kcal
2g
15 min
Easy
Fresh Tomato Salsa
92 kcal
2g
15 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Matcha and Strawberry Kanten
86 kcal
2g
15 min
Easy
Sunomono
78 kcal
1g
15 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable