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easy mediterranean Starches

80 recipes

Mediterranean starches come in tasty and simple dishes. Man'oushe with Zaatar (535 kcal) and Batbout (443 kcal) perfectly illustrate this flavor-rich cuisine. Prepare these easy recipes for a comforting meal.

Dauphinoise Potatoes
Easy

Dauphinoise Potatoes

650 kcal
13g
95 min
Crushed potatoes with salted butter
Easy

Crushed potatoes with salted butter

306 kcal
5g
35 min
Sarlat-style Potatoes
Easy

Sarlat-style Potatoes

450 kcal
8g
60 min
Fondant Potatoes
Easy

Fondant Potatoes

285 kcal
6g
50 min
Sautéed Potatoes
Easy

Sautéed Potatoes

287 kcal
4g
40 min
Sweet Potato Tortillas
Easy

Sweet Potato Tortillas

313 kcal
7g
45 min
American Fried Rice
Easy

American Fried Rice

734 kcal
18g
25 min
Traditional Béchamel Sauce
Easy

Traditional Béchamel Sauce

219 kcal
6g
20 min
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Dish types

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Difficulty

  • easy
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Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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