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easy low carb Portuguese Recipes

36 recipes

Easy low carb Portuguese recipes combine flavors and lightness. Enjoy the Passion Fruit Mousse (440 kcal) for a fruity dessert. The Portuguese Beans (552 kcal) add an authentic touch to your meal.

Chicken Breast in Beer Sauce
Easy

Chicken Breast in Beer Sauce

431 kcal
35g
40 min
Portuguese Sardine Pâté
Easy

Portuguese Sardine Pâté

349 kcal
15g
25 min
Perna de Frango Assada
Easy

Perna de Frango Assada

758 kcal
39g
70 min
Padrón Peppers
Easy

Padrón Peppers

140 kcal
4g
10 min
Garlic and Olive Oil Mashed Potatoes
Easy

Garlic and Olive Oil Mashed Potatoes

455 kcal
7g
40 min
Queijo Fresco with Herbs
Easy

Queijo Fresco with Herbs

449 kcal
18g
10 min
Salada de Bacalhau
Easy

Salada de Bacalhau

1048 kcal
104g
50 min
Portuguese Tomato Salad
Easy

Portuguese Tomato Salad

125 kcal
1g
10 min
Portuguese Grilled Sardines
Easy

Portuguese Grilled Sardines

732 kcal
63g
35 min
Portuguese Cheese Board
Easy

Portuguese Cheese Board

2369 kcal
141g
15 min
Portuguese Tortilha
Easy

Portuguese Tortilha

699 kcal
19g
40 min
Portuguese Tuna Vinaigrette
Easy

Portuguese Tuna Vinaigrette

360 kcal
28g
15 min
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Also explore

easy vegan Portuguese Recipeseasy vegetarian Portuguese Recipeseasy gluten-free Portuguese Recipeseasy dairy-free Portuguese Recipeseasy halal Portuguese Recipes

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Difficulty

  • easy
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Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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