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dairy-free diabetes-friendly Middle Eastern Recipes
69 recipes
Easy
Baked Falafel
614 kcal
27g
45 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Medium
Lamb and Cumin Cabbage Cigars
664 kcal
30g
105 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Okra with Tomato
208 kcal
5g
50 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Hard
Lamb and Pine Nut Kibbeh
844 kcal
35g
65 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Medium
Lamb and Pine Nut Stuffed Eggplants
454 kcal
18g
65 min
Medium
Lamb and Eggplant Maqluba
1481 kcal
58g
130 min
Medium
Beef and Pine Nut Samboussek
600 kcal
27g
60 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
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Cuisines
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Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
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Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable