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dairy-free pregnancy-friendly Japanese Recipes

87 recipes

Salmon Sushi
Medium

Salmon Sushi

452 kcal
27g
60 min
French-Style Foie Gras Sushi
Medium

French-Style Foie Gras Sushi

600 kcal
8g
60 min
Chicken Katsu
Easy

Chicken Katsu

843 kcal
47g
25 min
Miso Dorayaki
Medium

Miso Dorayaki

313 kcal
12g
30 min
Pork Okonomiyaki
Medium

Pork Okonomiyaki

742 kcal
26g
35 min
Sakura Ebi Tempura
Medium

Sakura Ebi Tempura

567 kcal
25g
35 min
Pork Katsu Salad
Medium

Pork Katsu Salad

972 kcal
48g
40 min
Tuna and Salmon Nigiri
Medium

Tuna and Salmon Nigiri

409 kcal
23g
65 min
Edamame Salad with Sesame and Ginger
Easy

Edamame Salad with Sesame and Ginger

263 kcal
17g
20 min
Soba Noodles in Dashi Broth with Tofu
Easy

Soba Noodles in Dashi Broth with Tofu

483 kcal
28g
30 min
Inari Sushi
Medium

Inari Sushi

1446 kcal
40g
70 min
Ten Don (Tempura Bowl)
Medium

Ten Don (Tempura Bowl)

1640 kcal
35g
50 min
Pork Tonkatsu
Medium

Pork Tonkatsu

943 kcal
45g
35 min
Tsubuan
Medium

Tsubuan

264 kcal
4g
100 min
Tsukemono: Japanese Pickled Vegetables
Easy

Tsukemono: Japanese Pickled Vegetables

86 kcal
2g
20 min
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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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