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dairy-free osteoporosis-friendly Vietnamese Recipes
73 recipes
Medium
Mì Quảng
1018 kcal
31g
70 min
Medium
Nem rán
773 kcal
32g
65 min
Medium
Traditional Beef Phở
1528 kcal
111g
220 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Medium
Vietnamese Baguette (Bánh Mì)
486 kcal
12g
55 min
Medium
Xôi xéo
1086 kcal
34g
100 min
Medium
Banh Ngoc
458 kcal
19g
60 min
Medium
Lẩu Thái
927 kcal
61g
70 min
Medium
Nộm tôm thịt (Shrimp and Pork Salad)
661 kcal
25g
45 min
Medium
Bún bò Huế
1304 kcal
83g
195 min
Medium
Bún cá
939 kcal
64g
80 min
Medium
Fresh Rice Noodles
515 kcal
8g
45 min
Medium
Chả giò (Vietnamese Spring Rolls)
672 kcal
28g
60 min
Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
Medium
Savory Fried Glutinous Rice Balls
719 kcal
17g
75 min
Medium
Vietnamese Young Jackfruit Salad
476 kcal
17g
35 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Medium
Bánh hỏi with Crispy Pork
1572 kcal
27g
100 min
Medium
Bún mắm
1316 kcal
34g
105 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Cà ri tôm (Vietnamese Shrimp Curry)
557 kcal
40g
45 min
Medium
Gỏi trái cây (Pomelo and Fruit Salad with Pork and Shrimp)
336 kcal
20g
45 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Medium
Cao Lau
1157 kcal
50g
60 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable