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dairy-free osteoporosis-friendly Spanish Recipes

103 recipes

Fritura de Pescado
Medium

Fritura de Pescado

864 kcal
64g
35 min
Estofado de Ternera
Medium

Estofado de Ternera

756 kcal
46g
150 min
Guiso de Lentejas
Easy

Guiso de Lentejas

774 kcal
41g
70 min
Broad Beans with Serrano Ham
Easy

Broad Beans with Serrano Ham

403 kcal
27g
35 min
Spanish White Bean Stew with Chorizo
Easy

Spanish White Bean Stew with Chorizo

676 kcal
33g
105 min
Lentejas Estofadas
Easy

Lentejas Estofadas

904 kcal
48g
70 min
Langostinos a la Sal
Easy

Langostinos a la Sal

285 kcal
44g
20 min
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  • under 300 kcal

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