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dairy-free hypertension-friendly Indian Recipes
42 recipes
Medium
Chole Masala
559 kcal
24g
70 min
Easy
Mango Chutney
300 kcal
2g
65 min
Easy
Tamarind Chutney
151 kcal
1g
20 min
Easy
Red Onion and Tamarind Chutney
157 kcal
3g
35 min
Easy
Pollock Coconut Curry
480 kcal
29g
40 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Easy
Chickpea Coconut Curry
831 kcal
31g
45 min
Easy
Coconut Chicken Curry
614 kcal
31g
55 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Easy
Rasam
166 kcal
5g
45 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Easy
Kachumber Salad
49 kcal
2g
15 min
Medium
Pesarattu (Green Gram Crepe)
471 kcal
20g
265 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Tomato Chutney
182 kcal
2g
55 min
Medium
Indian Style Veggie Spring Rolls
481 kcal
6g
40 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable