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anti-inflammatory light Recipes
176 recipes
Medium
Deviled Crab
337 kcal
29g
45 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Easy
Mechouia Salad
333 kcal
16g
45 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Banderillas
170 kcal
7g
15 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Mixed Ceviche
288 kcal
38g
40 min
Medium
Octopus Salad
374 kcal
29g
65 min
Easy
Tuna Tartare
428 kcal
27g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable