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anti-inflammatory light Recipes
176 recipes
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Spanish Tuna Salad
469 kcal
27g
40 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Corn Tortillas
453 kcal
11g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Medium
French Fish Chowder
498 kcal
40g
50 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Apfelmus
190 kcal
1g
40 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Linsenbratlinge (Lentil Patties)
435 kcal
22g
50 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable